Staying active is important for both body and mind, and that doesn’t change with age. In Bonner and Boundary Counties, there are many ways to keep moving, stay connected, and enjoy all the beauty this area has to offer.
Enjoying the Outdoors in North Idaho
North Idaho is one of the most beautiful places to explore. Nature is all around, offering opportunities to stay active in every season.
The Pend d’Oreille Bay Trail in Sandpoint is mostly flat, easy to navigate, and offers stunning lake views. In Boundary County, the Chickadee Trail at the Kootenai National Wildlife Refuge provides a peaceful setting to observe native birds and take in the Selkirk Mountains. Local parks in Sandpoint, Priest River, and Bonners Ferry are perfect for walking, relaxing, or visiting with friends from spring through fall.
Connect Through Community
Spending time with others can be just as important as staying physically active.
Local senior centers like Sandpoint Area Seniors, Priest River Senior Center, and Bonners Ferry Senior Hospitality Center often provide meals, games, events, and a welcoming space to build friendships and stay involved.
Libraries in the area also offer a variety of activities. The West Bonner Library in Priest River hosts craft classes and other hobbies. The Sandpoint Library often features sessions on technology, estate planning, and lifelong learning.
Staying Active at Home
Staying engaged doesn’t always require going out.
Gardening, whether in a backyard or just a few containers on a porch, offers a simple way to enjoy fresh air and light activity. Puzzles, word games, and board games from local thrift shops are a fun way to keep the mind sharp.
Gentle stretches and chair exercises can be done from the comfort of a living room, and many free videos online make it easy to follow along with safe routines. Time spent cooking, baking, or even reorganizing a space also keeps the body moving and the mind focused.
Phone calls and video chats with friends or family help maintain social connections, even on quieter days.
Keep Moving, Keep Smiling
Bonner and Boundary Counties are full of opportunities for seniors to stay active and engaged. Whether through time in nature, community programs, or simple routines at home, staying active can look different for everyone.
With so many options, there’s something here for every interest and every season of life.